Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:30 am-12:30 pm

3:00 pm-6:00 pm

Tuesday:

9:30 am-12:30 pm

3:00 pm-6:00 pm

Wednesday:

9:30 am-12:30 pm

3:00 pm-6:00 pm

Thursday:

9:30 am-12:30 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "29 months ago I was in a head on collision at 70 mph on K10. I had to be estracted from the vehicle by multiple cuts through the framing of the vehicle by the Lawrence and Wakarusa Fire Departments. I was in intensive care for 4 days and a regular room for 4 days. i saw multiple doctors, osteopaths, and surgeons, none of which helped in anyway. I spent 3 months 3-4 times a week coming to Dr. Risley and it was truely the only thing that helped and saved me."
    Bill G.
  • "I came to Dr. Risley with on and off shoulder and rib pain that made the things I loved to do - run and boat - difficult and painful. His combination of chiropractic care and acupuncture really helped. Now I am mostly pain free and feel so much better! My runs are longer and I'm out on my boat every chance I get. Dr. Risley and his staff are great. Thank You!"
    Rachel S.